As we step into a brand new year, let's kickstart your health and wellness journey together! Join...
Stronger Together: 21 Day Challenge
The Stronger Together: 21 Day Challenge is a transformative journey towards a healthier, more...
Barbell 101 – Discover the Fun in Fitness!
Have you ever been curious about barbell workouts but felt a bit unsure where to start? We totally...
Forever Young Kettlebell Series
Forever Young Kettlebell Series When: Every Monday starting October 23th, 7:00-8:30pm for 5 weeks...
Fuel for Life: Whole30 Challenge
I’m excited for you to join me on the Whole30 challenge! It begins September 5th. I would...
Kettlebell Workshop
I am excited to invite you to my upcoming Kettlebell Workshop! Join us on Tuesday, Jan. 16th at...